30 Jul teen yoginis – therapeutic yoga for teen girls
facilitated by Noel Crane
middle school – high school girls welcome!
Focusing energy and attention, learning breathing techniques and visualization for self regulation and relaxation, and empowering teens through the use of mindfulness to increase awareness and ownership of thoughts, feelings, and reaction
Tuesdays 4:15 – 5:15 p.m.
$25 per session – Park Cities officeregister for class