Adriana grew up a little north of Texas – about 939 miles north – in the mythically cold state of Minnesota. After an entire childhood of brutal winters, she inexplicably continued to brave the weather in college, attending the University of Minnesota in Duluth and majoring in psychology. She then spent a year studying in England, which thawed her out a bit and kindled an insatiable desire to travel.
Her love of travel and her interest in helping others led her to enlist in the US Army after college. In the military, she functioned as a Psychological Operations soldier, working with diverse populations around the world. She deployed multiple times to Iraq and Afghanistan, where she worked with multiple high stress situations, seeking resolutions through collaboration, intelligent dialogue, and responsiveness. She implemented psychological interventions and crisis management techniques throughout her time in the service. Adriana has been honored to work as a leader and a mentor in the military and the Army Reserves, and has a deep desire to continue her work with veterans and other populations affected by trauma, PTSD, substance abuse and adjustment issues.
Personally, she experienced the healing powers of the mind-body connection after her deployments. During her military career, Adriana was able to lead a Sunday morning yoga class on base, where she worked on balance
(literally and figuratively). This was a time for recovery, which sparked a commitment to yoga and holistic health. She received her yoga teacher training in 2012 with an emphasis in therapeutics and is continuing her journey through LISPY’s advanced psychotherapeutic yoga training.
Adriana is proud to be a part of the veteran community and is committed to her work with others who have served.
When Adriana decided to leave the service, she knew that she would continue working in psychology. Having failed to learn her lesson in Minnesota, she moved to Chicago, where the winter winds blow and where she received her graduate degree in counseling psychology from Adler University, specializing in forensic studies. After graduating, Adriana moved to Texas to become a counselor … and to escape from the cold at last.
Adriana is lucky to have friends in the area who are helping her discover new adventures in DFW. When she is not LifeWorking, you will find her combing the Trinity Trail on her bike, horseback riding, cooking up new recipes, and enjoying the relaxation of yoga classes. Family is another important aspect of her life. She makes it a point to spoil her many nieces and nephews with laughter and love.
Adriana is excited to join the team at Lifeworks! She loves Fort Worth because it combines her love of the city and the warmth (!!) of the country.