Mindfulness meditation training is a life-changer!
If you are stuck in a rut, and experiencing repetitive behavior that is not serving you, or if you want to learn how to emotionally regulate and quiet the mind..this group if for you….Be ready to find your innate wisdom because there is nowhere else to look except inside. It is time.
Time: Tuesdays from 10:00-11:30am
Where: Our Dallas Location
Cost: $400 for 8 weeks of sessions
Classes facilitated by Jennifer Landon, LPC
Email to reserve your spot