Farahana Kassam

Reiki & Mindfulness Practitioner, Mindfulness Coach, Conscious Living and Conscious Dying Coach, End of Life Doula

specialties

Get to know Farahana

Have you contemplated the questions “Who Am I?” and “What is my purpose in this world?” 

These are the pertinent questions Farahana continues to contemplate for her life and invites her clients to also consider themselves. Using mindfulness as her life lens, and death as her greatest teacher, Farahana intentionally choose to journey on this earth by creating moments in her life that truly matter.

Farahana is committed to creating purpose in her own life and encourages clients to see their own life as an opportunity to “grow through what you go through”.  Farahana encourages clients to move through life with curiosity, openness, and awareness.  She believes that life’s biggest challenges are the stomping ground to explore opportunities for the most growth.  Her commitment to her clients is to offer a safe, non-judgmental space where they can show up vulnerably, authentically, and fearlessly.  Her goal is to offer clients the tools to create a life filled with love and purpose, free of fear and regret. 

Her work around Conscious Living and Dying empowers individuals to investigate their life purpose and curiously explore their relationship with their own mortality.  By bringing more awareness around the inevitability of our death, we are invited to create a life more consciously lived. “It is the denial of death that is partially responsible for people living empty, purposeless lives; for when you live as if you’ll live forever, it becomes too easy to postpone the things you know that you must do.” Elisabeth Kubler-Ross.

Born in Vancouver, Canada and raised in Nairobi, Kenya with Gujrati, Indian roots, Farahana’s diverse cultural and faith/spiritual background inspires her to be a strong advocate for individuals from BIPOC communities who struggle with cultural identity and social stigmas.  As a two-time breast cancer survivor and the creator of the #flauntflat movement, she has also become a strong voice promoting the message of positive body image, especially among young girls and women.

Join us also for monthly conversations “Uncomfortable for Most, Inevitable for All” where we bring awareness around death to guide us on our journey of conscious living.

If you are ready to explore a journey of healing as you dive into deep inner work, and conscious living to create meaning and purpose in your life, connect with me!

Inquire also about private group meditation sessions, sound healing and Reiki energy healing.

Farahana invites you to begin your journey to heal pain and derive purpose from it.