The-Counselor’s Blog
The (Other) Circle of Life
I think we can all agree, there is no one-size-fits-all “diet”. We are all bio-individual beings and one man’s food is another man’s pois
Thriving Through Bizarre Times
We’re living through such bizarre times. 2020 is over, 2021 has arrived, and 2021 feels kind of the same. Things are starting to get better, bu
Bill and Melinda, why didn’t you CALL ME??
It may come as no surprise that after 25 years as a last-ditch marriage therapist, my first thought at the end of Frozen II when Anna and Kristof
Dethawing while Queer: PTSD
Working with clients through the particulars and pain of their queer experience, each story seems a variation on a theme. . Families who refuse t
Tricky Topics for Teens
It is often easy for a teen to express that they are angry or sad, but difficult for them to let you know about deeper feelings such as, “I fee
Brain-Mapping: What I Discovered When I Popped the Hood on my Brain
by Lifeologie Founder, Melanie Wells About 7 years ago, I began experiencing severe short term memory loss. I mean, it was BAD. So
Dozens of Psych Meds… Where Do I Start?!
Did you know that there are literally dozens of medications JUST for anxiety and depression? No, seriously. Just talking about categories of mood