Imagine yourself moving through life with stability and ease. This breath-based yoga class incorporates Ayurvedic concepts and specific breathing techniques to address anxiety and depression creating a balanced nervous system.
Time: Thursdays from 9:30 – 11:00pm
Where: Our Dallas Location
Cost: $25 drop-in rate
Special Offer: $100 for 5 class pass that can be used at any group class we offer
At a time when mental health services are more important than ever, Lifeologie is offering remote therapy, remote group and mini-sessions, and discounted services for front-line personnel.