Counseling Specialties
Enhanced Outpatient Therapy
(E-OPT)
The teenage and young adult years are particularly salient in terms of developing a foundation for healthy life skills; this includes self-soothi
Complex Trauma Counseling
Trauma can be challenging to overcome. Working with a professional counselor, experienced in trauma therapy, is essential to your future happines
OCD Counseling
OCD tendencies can have a significant negative impact on your life. Working with a therapist is a key step in managing & overcoming your OCD beha
Family Counseling
Families are as diverse in their makeup as the individuals within them. This can lead to conflict. Family counseling helps bridge any gaps in com
LGBTQ+ Counseling
We provide counseling to LGBTQ individuals for struggles you may be facing including anxiety, depression, stress, family matters, relationships,
Stress Management
What is Stress? Stress refers to the ways in which your body responds to the high demands of everyday living. And, although we’re about to high
Teen & Tween Counseling
Do I Have A Troubled Teen In Need Of Teen Counseling? Some of us will look back fondly on our teenage years and think: “Those were the best day
Anger Management
Anger management therapy is a process of helping you identify what is causing your anger and teaching you the skills to manage it more effectivel
Anxiety Counseling
There are many symptoms of anxiety. We can help you identify what is causing your anxiety and help you resolve it.
Depression Counselor in Durham
Is Depression Counseling Right For Me? It can be hard to admit the need for depression counseling. But depression is more common than you think