Counseling Blog
How to Actually Enjoy your Holiday: 5 Ways to Manage Your Stress Through the Chaos
Here are 5 ways to manage your stress during the holiday season. Slow down Amidst the crazy balancing of schedules, it really is important to tak
An Introduction to EMDR Therapy
What is EMDR? Is it EDM Music? Not quite 🙂 While the acronym is similar to electronic dance music (EDM), EMDR is a form of mental health the
Why I Run
I started running when I was 16 and a Junior in High School. I didn’t run cross country or track, honestly, I didn’t think I was good enough
How to Talk to Your Parents About Seeing a Counselor
Something might feel a bit off. You are struggling in school for the first time or just not wanting to do the things you used to enjoy. You might
Transitioning from Partner to Teammate After Welcoming a New Baby
Congratulations!! You and your partner have welcomed a new baby into your lives. You both survived the pregnancy, the childbirth, all while still
Postpartum Anxiety: The Other Postpartum
Okay, so we have established that postpartum is not JUST depression, right? From the previous blog that you of course read? You now know that per
Dealing with emotions after the game
Ben Balke and Nick Lange discuss a topic that dudes typically avoid – what to do with all your feelings when your team loses… tune in
The Importance of Dreaming Together
Growing up, dreaming about your future comes naturally. When you met your partner, how did you dream together? You probably dreamt about your wed
Why is my Teen Avoiding School?
The school year has begun! Every school year brings its own set of challenges for students and parents. Maybe it is a harder math class or it is
LIKE Video – Free Viewing
Lifeologie takes the mental health of our tweens and teens seriously. That’s why we’re thrilled to come alongside Forest Hills Public Schools