To all the parents asking themselves this question, I want you to know that it can be a real concern. If I had to guess, I bet you probably lande
Fall is just beginning, and schools are multiple weeks into their semesters. This school year is all but normal. The college experience has chang
Imposter syndrome. When you feel like you’re out of place. You shouldn’t be where you are or doing your dream job after all, who let you do t
We’ve all been there. We have a friend or a family member we’re really worried about. Maybe it’s beyond worry for their happiness… maybe
The journey of finding the right therapist can be a little scary. There are a lot of factors to consider when picking the right one. For example,
So you and your partner have been struggling lately and it’s not getting any better. You may be arguing more often, feeling disconnected, or ev
Maybe doing sexy stuff used to be a regular occurrence in your life. Maybe now you realize it’s been a few weeks, months, years since you’ve
It’s still 2020 and nothing is normal about this upcoming school year. You’re probably deciding whether or not to send your child back to
A Reflection Exercise for Teens and Parents In this video, our Adolescent Specialist, Ben Balke, LLPC, walks students and parents through a refle
In our society, it’s often okay to have needs but not to have wants. People choose not to voice their wants for a lot of reasons. I often meet