Middle school is a big transition under the best of circumstances and the last year has been far from ideal. This group will prepare and support students as they plan for the next school year. Mindfulness techniques help with self-regulation, managing stress, and provide healthy coping skills. This is a time to be creative and have fun. Tweens and teens have felt isolated this last year. We can come together, connect and engage in positive ways. You are not alone!
Sessions will be on Tuesdays 3:30-4:30 pm
First group: June 8th, 15th, 22nd, and 29th
Second group: July 13th, 20th, 27th, and August 3rd
Cost: $80 for each four week group
Where: In person at Lifeologie Cascade office
RSVP: Call (616) 929-0248
Corrie Puscas is a licensed school counselor and has a master’s degree in professional counseling. She brings 13 years of teaching and school counseling experience to the conversation. Corrie loves working with middle school students. They are insightful and funny. Mindfulness practices have made a difference for Corrie personally and she can’t wait to share with this group