Let’s talk about anxiety. Equipping teens with practical skills to combat stress in their lives sets them up for success. This 5-week virtual series for high school students will teach coping skills and provide a space for teens to process anxiety they are experiencing.
Is This Group Right for My Teen?
Common Questions You May Have:
Nope! This is a group for teens to meet with students their own age.
Absolutely! Any student from 9th to 12th grade is welcome to attend.
Who: High school students grades 9-12.
What: A therapy group to learn concrete coping skills to help manage anxieties, big and small.
Where: Online via Zoom. We will send out a link prior to each session.
When: Tuesday evenings from 6:00pm to 7:00pm beginning February 16th until March 16th.
Why: Teens are experiencing higher levels of anxiety than ever before. Especially after living through a pandemic this last year, we want teens to be equipped with knowledge to help them manage the stressors they encounter.
Sarah Hiemstra is a Master’s Level Intern at Lifeologie. She loves working with teens and helping them navigate the struggles and joys of adolescence. Sarah is passionate about helping clients overcome barriers in their lives and learn skills to help them succeed. To find out more about Sarah, check out her biography
Sarah Confer is a Master’s Level Intern at Lifeologie. She understands that discovering your identity, and creating meaning for yourself is a huge project, but that it can also be one of life’s most exciting pursuits – even though it’s terrifying sometimes! Sarah specializes in working with older teens and adults to find their own path and work out life’s challenges.