Yoga as medicine is a group yoga therapy class focused on bringing balance to your physical body as well as to your mind. This class is designed by working with Ayurvedic principles that can be incorporated on and off the mat.
Time: Thursdays 9:30 am to 11:00 am
Where: Our Dallas Location
3303 Lee Parkway #330 – The LISPY School
Cost: Contact for details
Classes facilitated by Laura Abbott Coan, yoga therapist
Reserve your spot or call or email for more information
Rest & Rejuvenate – yoga therapy for sleep and stress management Gentle restorative flow to rest & rejuvenate from the day, wind do