Give Us A Call: (214) 357-4001

Rest & Rejuvenate | YOGA THERAPY for sleep & stress management

Rest & Rejuvenate – yoga therapy for sleep and stress management

Gentle restorative flow to rest & rejuvenate from the day, wind down and enjoy a wonderful, restful sleep.  Drug-free down regulation of the nervous system uses physical postures, breathing techniques and meditation exercises to reset the brain. De-stress your day, unwind your mind and set yourself up for an incredible nights sleep.

Wednesdays 6:30 pm

Dallas location  3303 Lee Parkway #330, Dallas TX  75219

Taught by Kim Salisbury, yoga therapist

Register HERE, email Kim for more information or call 214.357.4001