At Lifeologie Counseling St. Johns, we've added two powerful services to our care model: psychiatric medication management and nutritional and lifestyle assessments. Not because it's trendy, but because the science is clear — what's happening in your body is inseparable from what's happening in your mind.
These services are designed to complement our multi-specialty counseling and evidence-based therapies for adults, kids, couples, and families, as well as our comprehensive psychological testing services.
Medication and lifestyle management bring a thoughtful, ongoing process that looks at your full story, your symptoms, your goals, and how you feel day-to-day. We can help you evaluate what’s working, what’s not, and make adjustments over time so your care evolves
Haulek Tawmging, PMHNP, leads our medication management specialty team, bringing over a decade of experience supporting children, teens, and adults through anxiety, depression, PTSD, postpartum challenges, and major life transitions. Her approach is grounded in collaboration, respect, and helping clients feel empowered - not overwhelmed - by their care.
Complementing this work is health coach Kalie Schwamb, who focuses on holistic mental health and nutritional assessments. Her work helps uncover how factors like diet, gut health, lifestyle habits, and daily routines may be impacting mood, focus, and emotional regulation.
Together, our team bridges the gap between biological, psychological, and lifestyle factors, so nothing important gets missed.
If therapy has helped. but hasn’t fully gotten you where you want to be, our clinical providers might be your next best step for more complete care. These services are available for adolescents and adults, helping your whole family align toward common goals.
Ready for a more connected, whole-person approach to mental health?
Lifeologie Counseling St. Johns is here to support the full picture of you. Call or text us at (904) 893-3237 to make a fresh start today!