Expressive Art Workshop | Lifeologie Midlothian

What to Expect

Lifeologie Midlothian is offering a fun workshop that doubles as a stress management and mindfulness activity!
 
Art therapy is a useful method for adolescents to express their emotions in a healthy way, and to effectively cope with the stress they manage on a daily basis. 
 
We’re inviting teens (ages 13-17) to join us Saturday, January 28th for our Expressive Art Workshop!
 
No art skills are required, and all materials will be provided! RSVP today!
To RSVP for the workshop, click here!

Workshop Leader

John (J.C.) Holt

J.C. specializes in cutting/self harm, trauma and helping young adults/professionals navigate life’s challenges. He believes in creating a warm and empathetic environment to work with clients. He believes that clients have the power to change themselves and have the strength to heal. Read J.C.'s full bio here.