online discussion group
A 10-week online group discussing "An Invitation to Self-Care" by Tracey Cleantis, LMFT. There will also be an ongoing private Facebook group for continued support.
This group is for women who are looking for a positive, encouraging plan to care for themselves in 2023. Learn what self-care is and isn't. Apply self care to your relationships, finances, professional life and more.
You will learn to practice self-care by responding to who you truly are and not reacting to the stress of life. "Self care is a state of mind that offers a sense of abundance, a well that never runs dry."
If you are interested in attending, email Linda Graham for more information or to RSVP.
