Racial trauma, or race-based traumatic stress (RBTS), is the mental and emotional damage that is inflicted in situations where someone experience
What Is EMDR And How Is It Used In Trauma And Abuse Recovery? Eye Movement Desensitization and Reprocessing, or EMDR, is a powerful psychotherapy
Are you overwhelmed by the realities of parenting? Feeling guilty about your parenting choices? Do your children seemingly refuse to behave as
With only 24 hours in the day, between work, pre-planned events, getting the kids ready for school, extracurricular activities and shuffling to k
Mindfulness is the awareness of the present moment. The practice of mindfulness is simply allowing ourselves to bring attention and awareness t
Complementary Alternative Medicine (CAM) is an approach of healing that is being explored and used more widely alongside conventional medicine pr
Couples, whether married or not, face a multitude of challenges. Many stem from communication, or lack thereof, or of the big 3: money, time, sex
Are you in love or do you love? One is a state of being the other is an action. Frequently, couples determine they are no longer “in love” wh
While suicide is not a mental illness, it is the most serious consequence of treatable disorders like depression, bipolar disorder, PTSD, anxiety
Concerned about alcohol or drug use. Don’t wait for it to ruin your life or a loved one. Contact Lifeologie Counseling Oak Cliff for help.