Are you tired of obsessing over what you eat and how you look? Want to have a better relationship with food and your body? Then join the book study and engage in discussion over a life-changing book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison, MPH, RD. Therapist Carlee Kumler will guide you through an eye-opening read and encourage you to examine your beliefs around food and body in a safe and supportive environment.
At a time when mental health services are more important than ever, Lifeologie is offering remote therapy, remote group and mini-sessions, and discounted services for front-line personnel.