Courtney specializes in grief counseling and has completed training in EMDR and psychotherapeutic yoga to help individuals struggling with complicated grief, anxiety, disturbing memories, and stress reduction. In addition to using EMDR and yoga therapy, Courtney enjoys combining traditional talk-therapy with mindfulness, movement, and experiential activities. She is passionate about working with ‘all things teen’ related, as well as adults
She is an accomplished artist and creative soul, Courtney also incorporates expressive arts into her sessions to effect an experiential change, allowing clients to create new insight and growth. Courtney offers individual yoga sessions to her clients for $70 an hour and $90 for an hour and a half. Namaste!
Courtney was born and raised in Fort Worth, Texas and enjoys the DFW area. Growing up, she spent the majority of her time outdoors or drawing.
At the early age of 14, Courtney learned how important counseling was when her father died of pancreatic cancer. Through her own grief counseling, she learned how beneficial the counseling process can be. From her first-hand experience, she developed a desire to become a grief counselor to help others through their life-and-death struggles.
When she’s not LifeWorking, Courtney enjoys kayaking, spending time with friends and traveling. She also has a legendary affection for cheese, particularly queso. Encanta queso!