Stress Management / Trauma Recovery
Kayla is a Certified Clinical Trauma Professional (CCTP) and EMDR trained therapist. Although she works with clients struggling in many areas of life, she specializes in stress management and trauma recovery. She incorporates mindfulness, somatic experiencing, sand tray, and art into her sessions. She helps clients identify and reframe negative core beliefs and thinking patterns that are causing them to feel stuck and unhappy with their lives. She believes every person deserves to feel worthy and strives to create a space of acceptance, understanding, and kindness where clients can heal from their heaviest burdens. Kayla is an LGBTQ+ informed and affirming therapist, body, and sex-positive, and welcoming of clients of all ages and backgrounds. If you’d like to learn more about therapy with Kayla and the techniques she uses you can visit her blog.
Getting to Know Kayla
Kayla traveled from east of the Mississippi to attend graduate school and plant roots in the great state of Texas. She earned a master’s degree in counseling from the University of North Texas (UNT) and is happy to call North Texas her new home. She has utilized the healing power of therapy throughout her life and is honored to be in a position to pay it forward.
When Kayla isn’t at the office, she can be found playing with her dogs, learning new yoga poses, or cheering on the Spurs (Go Spurs Go!).