[{abbreviated_title=LCMHCS, BC-TMH, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Elizabeth%20Grady/elizabeth-grady-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Elizabeth%20Grady/elizabeth-grady-child.jpg, counselor_name=Elizabeth Grady, display_name=null, page_slug=elizabeth-grady, title=Phd, LCMHCS, NCC, BC-TMH, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238657}, {hs_object_id=1288238669}, {hs_object_id=1288269235}, {hs_object_id=1288269239}, {hs_object_id=1288269321}]}}}, {abbreviated_title=Certified Health and Wellness Coach, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Holly%20Tibbo-Valeriote/Holly-Tibbo-Valeriote-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Holly%20Tibbo-Valeriote/Holly-Tibbo-Valeriote-child.jpg, counselor_name=Holly Tibbo-Valeriote, display_name=null, page_slug=holly-tibbo-valeriote, title=Registered Nurse, Certified Health and Wellness Coach, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288269225}]}}}, {abbreviated_title=LMFT, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Stacey%20Wilson/stacey-Wilson-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Stacey%20Wilson/stacey-Wilson-child.jpg, counselor_name=Stacey Wilson, display_name=null, page_slug=stacey-wilson, title=LMFT, MA, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288269227}, {hs_object_id=1288269319}, {hs_object_id=1288269330}, {hs_object_id=1288269337}]}}}, {abbreviated_title=null, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Meagan%20Mulcahy/meagan-mulcahy-adult.png, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Meagan%20Mulcahy/meagan-mulcahy-child.png, counselor_name=Meagan Mulcahy, display_name=null, page_slug=meagan-mulcahy, title=LMFT, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238657}, {hs_object_id=1288238675}, {hs_object_id=1288269239}, {hs_object_id=1288269319}, {hs_object_id=1288269321}, {hs_object_id=1288269324}, {hs_object_id=1288269327}, {hs_object_id=1288269330}]}}}, {abbreviated_title=null, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Stacey%20Hill/stacey-hill-adult.png, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Stacey%20Hill/stacey-hill-child.png, counselor_name=Stacey Hill, display_name=null, page_slug=stacey-hill, title=LMFT, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238671}, {hs_object_id=1288238675}, {hs_object_id=1288238680}, {hs_object_id=1288269239}, {hs_object_id=1288269319}, {hs_object_id=1288269324}, {hs_object_id=1288269330}]}}}, {abbreviated_title=null, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Samantha%20Moore/Samantha-Moore-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Samantha%20Moore/Samantha-Moore-child.jpg, counselor_name=Samantha Moore, display_name=null, page_slug=samantha-moore, title=LCMHC, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238657}, {hs_object_id=1288269319}, {hs_object_id=1288269321}, {hs_object_id=1288269337}]}}}, {abbreviated_title=LCMHC, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Angelica%20Salazar/Angelica-Salazar-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Angelica%20Salazar/Angelica-Salazar-child.jpg, counselor_name=Angelica Salazar, display_name=null, page_slug=angelica-salazar, title=LCMHC, NCC, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288269227}, {hs_object_id=1288269239}, {hs_object_id=1288269321}, {hs_object_id=1288269322}, {hs_object_id=1288269324}]}}}, {abbreviated_title=null, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Blanche%20Mikhail/Blanche-Mikhail-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Blanche%20Mikhail/Blanche-Mikhail-child.jpg, counselor_name=Blanche Mikhail, display_name=null, page_slug=blanche-mikhail, title=LCMHC, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288238675}, {hs_object_id=1288269227}, {hs_object_id=1288269319}, {hs_object_id=1288269321}, {hs_object_id=1288269324}, {hs_object_id=1288269325}, {hs_object_id=1288269327}, {hs_object_id=1288269330}]}}}, {abbreviated_title=null, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Jordan%20Gale/jordan-gale-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Jordan%20Gale/jordan-gale-child.jpg, counselor_name=Jordan Gale, display_name=null, page_slug=jordan-gale, title=LMFT, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238658}, {hs_object_id=1288238663}, {hs_object_id=1288269239}, {hs_object_id=1288269321}, {hs_object_id=1288269330}, {hs_object_id=1288269337}]}}}, {abbreviated_title=Qualified Professional, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Nina%20Sherrod/nina-sherrod-counselor-in-raleigh.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Nina%20Sherrod/nina-sherrod-therapist-in-raleigh.jpg, counselor_name=Nina Sherrod, display_name=null, page_slug=nina-sherrod, title=Qualified Professional, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288238665}, {hs_object_id=1288238671}, {hs_object_id=1288269321}, {hs_object_id=1288269324}, {hs_object_id=1288269330}, {hs_object_id=1886702243}]}}}, {abbreviated_title=LCSW, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Nina%20Sherrod/Sarah%20Howard/sarah-howie-howard-counselor-in-raleigh.png, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Nina%20Sherrod/Sarah%20Howard/sarah-howie-howard-therapist-in-raleigh.png, counselor_name=Sarah "Howie" Howard, display_name=null, page_slug=sarah-howie-howard, title=MSW, LCSW, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288238657}, {hs_object_id=1288238665}, {hs_object_id=1288238671}, {hs_object_id=1288269232}, {hs_object_id=1288269239}, {hs_object_id=1288269319}]}}}, {abbreviated_title=null, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Lindsey%20Buchanan/lindsey-buchanan-adult.png, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Lindsey%20Buchanan/lindsey-buchanan-child.png, counselor_name=Lindsey Buchanan, display_name=null, page_slug=lindsey-buchanan, title=LMFT Associate, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238657}, {hs_object_id=1288238658}, {hs_object_id=1288269235}, {hs_object_id=1288269239}, {hs_object_id=1288269240}, {hs_object_id=1288269319}, {hs_object_id=1288269321}, {hs_object_id=1288269327}]}}}, {abbreviated_title=null, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Samara%20Brown/Samara-Brown-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Samara%20Brown/Samara-Brown-child.jpg, counselor_name=Samara Brown, display_name=null, page_slug=samara-brown, title=LCMHCA, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238657}, {hs_object_id=1288238665}, {hs_object_id=1288238677}, {hs_object_id=1288238683}, {hs_object_id=1288269228}, {hs_object_id=1288269229}, {hs_object_id=1288269239}, {hs_object_id=1288269240}]}}}, {abbreviated_title=, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Zakiya%20Futrell/zakiya-futrell-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Zakiya%20Futrell/zakiya-futrell-child.jpg, counselor_name=Zakiya Futrell, display_name=null, page_slug=zakiya-futrell, title=LCMHCA, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238657}, {hs_object_id=1288238658}, {hs_object_id=1288238659}, {hs_object_id=1288269227}, {hs_object_id=1288269240}, {hs_object_id=1288269319}, {hs_object_id=1288269321}]}}}, {abbreviated_title=null, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Mekayla%20Boswell/mekayla-boswell-therapist-in-raleigh.png, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Mekayla%20Boswell/mekayla-boswell-counselor-in-raleigh.png, counselor_name=Mekayla Boswell, display_name=null, page_slug=mekayla-boswell, title=LCMHCA, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238657}, {hs_object_id=1288238658}, {hs_object_id=1288238665}, {hs_object_id=1288269227}, {hs_object_id=1288269319}, {hs_object_id=1288269321}, {hs_object_id=1288269337}]}}}, {abbreviated_title=null, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Karen%20Reeder/Karen-Reeder-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Karen%20Reeder/Karen-Reeder-child.jpg, counselor_name=Karen Reeder, display_name=null, page_slug=karen-reeder, title=LMFT, AAMFT, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238659}, {hs_object_id=1288238663}, {hs_object_id=1288238675}, {hs_object_id=1288269239}, {hs_object_id=1288269321}, {hs_object_id=1288269324}, {hs_object_id=1288269325}]}}}, {abbreviated_title=null, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Anna%20Sutton/anna-Sutton-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Anna%20Sutton/anna-Sutton-child.jpg, counselor_name=Anna Sutton, display_name=null, page_slug=anna-sutton, title=LCMHCA, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288238654}, {hs_object_id=1288238657}, {hs_object_id=1288269239}, {hs_object_id=1288269324}, {hs_object_id=1288269330}]}}}, {abbreviated_title=null, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Kaitlin%20Duren/kaitlin-duren-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Kaitlin%20Duren/kaitlin-duren-child.jpg, counselor_name=Kaitlin Duren, display_name=null, page_slug=kaitlin-duren, title=LCMHCA, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238657}, {hs_object_id=1288238659}, {hs_object_id=1288269240}, {hs_object_id=1288269321}, {hs_object_id=1288269330}]}}}, {abbreviated_title=null, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Ariel%20Butler/ariel-butler-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Ariel%20Butler/ariel-butler-child.jpg, counselor_name=Ariel Butler, display_name=null, page_slug=ariel-butler, title=LCMHCA, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238657}, {hs_object_id=1288238658}, {hs_object_id=1288238659}, {hs_object_id=1288238668}, {hs_object_id=1288238675}, {hs_object_id=1288269240}, {hs_object_id=1288269319}, {hs_object_id=1288269321}]}}}, {abbreviated_title=LCMHCA, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Dana%20Washington/dana-washington-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Dana%20Washington/dana-washington-child.jpg, counselor_name=Dana Washington, display_name=null, page_slug=dana-washington, title=LCMHCA, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238655}, {hs_object_id=1288238658}, {hs_object_id=1288238659}, {hs_object_id=1288238665}, {hs_object_id=1288238671}, {hs_object_id=1288269227}, {hs_object_id=1288269239}, {hs_object_id=1288269319}]}}}, {abbreviated_title=null, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Laye%20Traore/Laye-Traore-adult.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Laye%20Traore/Laye-Traore-child.jpg, counselor_name=Laye Traore, display_name=null, page_slug=laye-traore, title=LCMHCA, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238665}, {hs_object_id=1288269239}, {hs_object_id=1288269321}, {hs_object_id=1288269327}, {hs_object_id=1288269337}]}}}, {abbreviated_title=null, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Richard%20Aab/richard-aab-adult.png, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Richard%20Aab/richard-aab-child.png, counselor_name=Richard Aab, display_name=null, page_slug=richard-aab, title=Master's Level Intern, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288140663}, {hs_object_id=1288238659}, {hs_object_id=1288238673}, {hs_object_id=1288269227}, {hs_object_id=1288269230}, {hs_object_id=1288269232}, {hs_object_id=1288269313}, {hs_object_id=1288269319}, {hs_object_id=1288269321}]}}}, {abbreviated_title=Master's Level Intern, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Tassy%20Henderson/tassy-henderson-counselor-in-raleigh.jpg, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Tassy%20Henderson/tassy-henderson-therapist-in-raleigh.jpg, counselor_name=Tassy Henderson, display_name=null, page_slug=tassy-henderson, title=Master's Level Intern, associations={p_specialty_collection__counselor_to_specialty={items=[]}}}, {abbreviated_title=Master's Level Intern, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Madison%20Sellers/madison-sellers-counselor-in-raleigh.png, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Madison%20Sellers/madison-sellers-counselor-in-raleigh.png, counselor_name=Madison Sellers, display_name=null, page_slug=madison-sellers, title=Master's Level Intern, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1886702243}]}}}, {abbreviated_title=Associate Professional, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Mariah%20Lassiter/mariah-lassiter-adult.png, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Mariah%20Lassiter/mariah-lassiter-child.png, counselor_name=Mariah Lassiter, display_name=null, page_slug=mariah-lassiter, title=Associate Professional , associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1886702243}]}}}, {abbreviated_title=Master's Level Intern, add_to_website=true, adult_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Cameron%20Rechenmacher/cameron-rechenmacher-counselor-in-raleigh.png, child_photo=https://8544614.fs1.hubspotusercontent-na1.net/hubfs/8544614/Counselor%20Photos/Cameron%20Rechenmacher/cameron-rechenmacher-therapist-in-raleigh.png, counselor_name=Cameron Rechenmacher, display_name=null, page_slug=cameron-rechenmacher, title=Master's Level Intern, associations={p_specialty_collection__counselor_to_specialty={items=[{hs_object_id=1288140660}, {hs_object_id=1288238658}, {hs_object_id=1288238668}, {hs_object_id=1288238671}, {hs_object_id=1288238680}, {hs_object_id=1288269225}, {hs_object_id=1288269227}, {hs_object_id=1288269319}, {hs_object_id=1288269330}, {hs_object_id=1288269337}]}}}]

Enhanced Outpatient Therapy

Find Your Counselor

About

The teenage and young adult years are particularly salient in terms of developing a foundation for healthy life skills; this includes self-soothing skills, resilience, and emotional regulation. However, these skills are not always intuitive, and at times a young person may need a little extra guidance to navigate the capricious waters of impending adulthood. Enhanced Outpatient Services (EOS) operates on the premise that hands-on, in-home skillswork may be a particularly effective treatment option for a struggling young person. EOS acts as an “in-the-middle” option when hospitalization is not the answer but stand-alone outpatient therapy is not enough.

EOS combines traditional outpatient therapy services in conjunction with at-home skill development with both the young adult and the family. A licensed therapist and a Qualified Professional work in tandem using a Dialectical Behavior Therapy approach to foster foundational, healthy coping skills with the young adult. To qualify, the young adult must be between 10 and 25 years old, have a mental health diagnosis, consent to the EOS process, and live in Wake or Durham County.

Treatment Applications

  • anxiety
  • depression
  • suicidal ideations/attempts
  • emotional dysregulation
  • personality disorders
  • eating disorders
  • family conflicts
  • academic challenges

How does Lifeologie help?

Discuss your concerns with our intake specialists.

When you reach out to a Lifeologie, you’ll be connected with one of our Intake Specialists. In a “call center?” No way. Our specialists are each located in their local Lifeologie office and know the counselors well. Their entire job is to learn about you and what you’re looking for and to match you with the counselor who will be the very best fit for your needs and preferences.

Find a counselor that is passionate about helping you reach your mental health goals.

Our counselors are literally the cream of the crop. We get hundreds of applications every year to intern and work at our offices. Lifeologists are counselors, life coaches and overall wellness advocates who are experts and specialists in their craft. At the intern level, they have set themselves apart as incredible learners and collaborators, chasing after the highest-level trainings in the field. From EMDR to nutrition coaching to brain spotting and addiction specialists, we have you covered. Once you enter a Lifeologie office, you’ll find that we’ve carefully curated the environment to feel modern, comfortable and inviting. Counseling at Lifeologie is not your typical counseling experience – in any way.

Receive continuous support and guidance as you go on your mental health journey.

Your counselor at Lifeologie will meet you wherever you are, whether you’re just starting in counseling for the first time ever… or returning to a life-long counseling journey after a brief break. Your Lifeologist will partner with you to meet your goals. As you learn and grow, we can help you focus on overall wellness through mindfulness practices such as Psychotherapeutic Yoga or mindful eating. Wherever you are, we can come alongside and help you move forward!

Meet our specialists

Adult_Relationship_Friends_Article_10083_friends-picnicing_unsplash-3-scaled

about lifeologie

Lifeologie Institute was founded in 2000 with one goal in mind — to bring a fresh, innovative approach to the everyday problems of life. Creative solutions to stuck problems. With our unique multi-specialty, collaborative approach, Lifeologie helps individuals and families heal their wounds and break out of old, unhealthy patterns.