
Wake up & welcome Keira!

Keira Cress
Resident in Counseling
Supervised by Krystal Thompson, LPC
Specialties: Anxiety, First Responders, Veterans, Women's Issues, Adolescents, Blended Families, Racial Trauma & Systemic Oppression, Trauma & PTSD, Men's Issues, Young Adults & Professionals, Depression, Parenting, Grief, Autism Spectrum Disorders, Generational Trauma
Insurance taken: Aetna, BCN, Blue Cross Blue Shield, Cigna, Optum, UMR, United Healthcare
Lifeologie Hampton Roads welcomes Keira Cress!
NEW Lifeologist alert! The perfect blend has arrived.
Keira works with adults and adolescents, bringing experience in Trauma-Informed Care, CBT, and Solution-Focused Therapy. Her background as a crisis therapist means she offers more than conversation, she equips clients with strategies to navigate trauma, anxiety, depression, autism, and grief.
Keira creates an environment where every concern is taken seriously, and every client feels supported to move forward at their own pace.
Here’s your invitation to slow down, reset, and take action. Therapy with Keira is now available via telehealth across Virginia.
🌿 Reserve your first session with Keira today!