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“I Never Said That!” - Misogyny and Gaslighting

Would you rather listen? Click the arrow above. Ready to read? Scroll on. Is Gaslighting Real? Some people seem to believe that the term “gaslighting” is a reference to a 1938 stage play called “Gas...

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Six Easy Steps To Celebrate Gratitude

Being thankful and acknowledging our privilege is an excellent starting point to feeling grateful, which studies show leads to greater happiness. Thanksgiving is full of reminders to help us show and...

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Finding Balance In Blended Families

Even though plenty of Americans swear off the institution of marriage after divorce, about 70% of people who divorce eventually go on to remarry (rates are highest for those over age 55, according to...

Tips on Better Co-Parenting

Are you struggling to keep the magic alive for your children while struggling with your own feelings about coparenting during the holidays? Parenting in tandem with an ex-spouse or partner can be...

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A Different Approach to Pornography Addiction

Pornography addiction can be particularly woeful, as not only can it be shame-inducing and dehumanizing of all parties involved, but the object of the addiction, the cell phone, is likely present in...

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World Kindness Day 2024

November 13 is World Kindness Day, and is the result of humanitarian minds coming together in 1997 to make a “Declaration of Kindness”. On this day, everyone is encouraged to make a personal...