moren hsu on Unsplash ">
As a teen and family therapist, as well as someone who supervises new licensed professional counselors (LPCs), the number of clients we see increases during times of transition into school....
Read More
Raphaël Biscaldi on Unsplash ">
The fantasy of a carefree summer spent floating in a sparkling azure pool gets us through some cold and stressful days throughout the year, but as the thermometer soars, our anxiety escalates. We...
Read More
Regardless of gender, sexuality, or relationship status, safe sex with enthusiastic consent is good for the mind, body, and soul. Sexual health is part of our physical and emotional wellbeing. One of...
Read More
Ram Kishor on Unsplash ">
Holistic care addresses the physical, mental, emotional, spiritual, and social needs of a person. In medicine, that may mean adding complementary or alternative techniques such as acupuncture, herbal...
Read More
Dragos Gontariu on Unsplash ">
Would you rather listen? Click the arrow above. Ready to read? Scroll on. Navigating parenthood can be a difficult yet rewarding task. Watching your child develop and begin to shape their...
Read More
Do you crave connection but get in your own way, waiting for the moment when you feel you will be worthy to share yourself with someone? Too often, our body insecurity leads to inhibitions about...
Read More
Nathaniel Chang on Unsplash ">
Adolescent mental health is currently in a mental health crisis in this country and across the world. As much as a decade before the added stress of the pandemic, feelings of persistent sadness and...
Read More
Alexander Grey on Unsplash">
Pride celebrations can create a supportive atmosphere allowing lesbian, gay, bisexual, transgender and questioning (LGBTQ+) people to feel accepted, build community, access resources, and get a...
Read More
Chad Madden on Unsplash ">
It’s summer and you’re chilling by the pool or in the cool A/C, scrolling through Instagram… when BAM! You’re hit every five seconds with pictures and videos of someone’s perfect life – all...
Read More
Hannah Busing on Unsplash ">
Intimacy is a fundamental aspect of building a healthy relationship. Yet, many individuals struggle with intimacy issues that can hinder their ability to form deep, meaningful bonds. Intimacy is...
Read More
Steve Johnson on Unsplash ">
Healthy family systems cope with stress by communally growing connection and affection in the family, promoting both individual and family unit development, and maintaining family independence and a...
Read More
The following press release was originally published on Business Wire.
Read More
