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Depression Articles

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Stress and the Holidays

For some, the holidays are welcomed with great joy, for others, they come with an abundance of stress and anxiety that is not so welcome. It can seem like the holidays come suddenly and you are...

What Invites Anxiety and Depression Into Our Lives?

Serotonin, norepinephrine, and dopamine are all chemicals that can lead a person to experience anxiety or depression. Even though medications are available to help mitigate the symptoms resulting...

Coping with Seasonal Depression During a Pandemic

Well, folks, it’s here: winter. The days are shorter, the nights feel darker, and the holiday season has brought along with it plenty of stressors. Inclement weather, travel, family, and a long list...

Is My Teen Just Sad or Depressed?

There can be a fine line when comparing sadness with depression. They often look very similar. As parents, it is very important to learn to recognize the signs to look for in your children....

Depression Among Healthcare Professionals

Depression among healthcare professionals is very common due to the nature of what their jobs entail. Both physical and mental health professionals spend the majority of their time helping people in...

Is It Depression?

Is It Depression? Or Are You Just Sad, Lonely Or Blue? Depression isn’t a one-size-fits-all disorder.  Causes and symptoms of depression vary from person to person, so it can be tricky to know...