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Young Adults & Professionals Articles
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Why the Left and Right Brain Must Work Together
Uniting differences in our minds and in our world The challenges causing anxiety today — political division, global conflict, mental health crises, climate change, economic instability — are too...
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Loyal to a Fault? Overcome Discomfort When Pulled in Two Directions
the invisible pull of parental loyalty If you're feeling pulled in two different directions when your parents split, here's how to overcome feelings of discomfort, stay connected to your family, and...
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4 Tips for a Less Stressful First Semester
When’s the last time you checked in with yourself – honestly – and asked, how are you doing today? What do you feel in your body? What feelings can you name? Does it feel like there is no time to...
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Dealing With Your Parents’ Divorce as an Adult
Starting college or moving out on your own can feel like stepping into an entirely new chapter of life. You’re navigating independence, new responsibilities, and all the unknowns of adulthood. But...
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Do You Need a Human or an AI Therapist?
At Lifeologie Counseling, we're 100% staffed with humans who believe in supporting other humans, warts and all. We're also licensed professional therapists and experts in our field who are...
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College Substance Abuse: Prevention, Recovery Strategies, & Campus Help
It's time for college kids to head back to school after a restful break. Along with clean laundry and care packages of home cooked foods, many students harbor the emotional baggage of a painful...
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Daily Habits to Adopt Transitioning from High School to College
From High School to College It's that exciting time of year when high school seniors are making big decisions about leaving home for the first time. Transitioning from high school to college can be a...
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5 Questions To Ask Before Accepting That New Job
You've worked hard on your skill set and you've become a leader in your field. Finally, the interview process is coming to a close, and your dream job is within reach! Changing jobs can feel like a...
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Gen Z Looks Young But Feels Old Due to Stress
Gen Z has experienced world- and life-altering changes in the past half-decade. These changes have disrupted the accustomed routine of life; days fly by in an instant, and it is difficult to...
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Reasons to Prioritize Therapy as a Young Adult
You’ve recently graduated. The world is full of endless options for your future – college, trade school, travel, a gap year, or whatever else you are considering. Everyone you meet wants to know your...
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3 Quick Tips to Simplify Your Life
National Simplify Your Life Week is the first week of August, the perfect time to get in gear for a new school year. Try our 3 quick tips for clearing the chaos: Would you rather listen? Click the...
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