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On paper, moving back in with your parents for the summer after college, a job change, financial setback, major life transition, or anything in-between sounds like a relief. Free rent, home-cooked...
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Uniting differences in our minds and in our world The challenges causing anxiety today — political division, global conflict, mental health crises, climate change, economic instability — are too...
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the invisible pull of parental loyalty If you're feeling pulled in two different directions when your parents split, here's how to overcome feelings of discomfort, stay connected to your family, and...
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When’s the last time you checked in with yourself – honestly – and asked, how are you doing today? What do you feel in your body? What feelings can you name? Does it feel like there is no time to...
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Starting college or moving out on your own can feel like stepping into an entirely new chapter of life. You’re navigating independence, new responsibilities, and all the unknowns of adulthood. But...
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At Lifeologie Counseling, we're 100% staffed with humans who believe in supporting other humans, warts and all. We're also licensed professional therapists and experts in our field who are...
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As college students head back to campus after a (hopefully) restorative summer break, many return with more than clean laundry and care packages from home. A significant number are also carrying...
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From High School to College University Mental Health Day is It's that exciting time of year when high school seniors are making big decisions about leaving home for the first time. Transitioning from...
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You've worked hard on your skill set and you've become a leader in your field. Finally, the interview process is coming to a close, and your dream job is within reach! Changing jobs can feel like a...
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Gen Z has experienced world- and life-altering changes in the past half-decade. These changes have disrupted the accustomed routine of life; days fly by in an instant, and it is difficult to...
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Congratulations, graduate! You did it — and now the world is wide open. College, trade school, a gap year, travel, jumping straight into the workforce — the options are genuinely endless, and...
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