Protecting teens from “diet culture” is crucial; not just for their immediate wellbeing, but for establishing healthy relationships with food and their bodies to support lifelong physical and mental...
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Eating Disorders and the Holidays For some, the excitement of the holiday season is here! However, several others might be dreading the season. Typically, when the holidays arrive people might be...
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Eating disorders are often misunderstood and stigmatized but are more common than you might think. According to the National Association of Anorexia Nervosa and Associated Disorders, nearly 30...
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Ever feel like the song, “(I can’t get no) Satisfaction” by the Rolling Stones is the theme song to your relationship with food? Does it all feel way too complicated, overwhelming, and discouraging?
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According to the National Institute of Mental Health, the most common eating disorders are Bulimia Nervosa, Anorexia Nervosa, and Binge Eating Disorder. These eating disorders can have a devastating...
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All eating disorders are self-destructive and involve a painful cycle of emotional pain, self-damage, and shame. We refer to this as the shame cycle. Eating disorder counseling can help.
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