Resources

Grief Articles

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Grief During the Holidays

‘Tis the season to be jolly’. But what happens when we, or people we love, are struggling with feelings of grief during the culturally proclaimed, “happiest time of year?” For those experiencing...

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Stages of Grief

Hi, I'm Mary Helen, a licensed professional counselor with Lifeologie Midlothian, and wanted to just send a few tidbits about the topic of grief. While grief is complicated, I have found in sessions...

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5 Ways To Cope With Grief

We all have different responses to the death of someone in our life. Depending on the nature of the relationship we had with the person, whether it's a parent, spouse, sibling, friend, enemy, or...

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Will I Ever Stop Grieving?

Between a deadly global pandemic and a shockingly frequent barrage of gun violence, America has become a nation experiencing unprecedented grief. Individually, the loss of a loved one can cause deep...

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Being Held and Holding Space After Infant Loss

Would you rather listen? Click the arrow above. Ready to read? Scroll on. “This is what it means to be held. How it feels when the sacred is torn from your life And you survive…” - “Held”, by Christa...

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3 Books to Help you Through the Grieving Process

It's Ok That You're Not Ok by Megan Devine When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in...