4 Ways To Embrace Your Inner Child
Regardless of our background, we all carry echoes of our childhood with us that shape the way we navigate the world as adults, and unresolved wounds from childhood can have an impact on our overall...
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Childhood Trauma Articles
Childhood Trauma: Prevalence, Impact, and How To Prevent
The COVID-19 pandemic touched nearly every aspect of our lives, from basic routines like grocery shopping and going to work, to less obvious (but equally important) human needs such as connecting...
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Is Childhood Adversity Holding You Back? Try Abstract Thinking
When something terrible happens, it can be challenging for children to understand why and how it happened. This confusion can often lead to feelings of fear, anxiety, and even trauma. But have you...
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