What does the word “trauma,” make you think of? Some people might think, “I can’t remember any specific times I’ve faced real trauma” or maybe even “I had a great childhood. Nothing stands out to...
Read More
.png?width=365&name=boundaries%20blog%20(5).png)
The Problem Isn’t Boundaries - that's How We Learn to Stay Safe. Last month, I wrote about noticing drafts in a house. Cold air wasn’t the problem—it simply revealed gaps that had always been there....
Read More
You may have heard of EMDR (Eye Movement Desensitization Reprocessing) for adults, but is it adaptable for children? How do you know if EMDR is right for your child? The answer is most likely yes to...
Read More
Regardless of our background, we all carry echoes of our childhood with us that shape the way we navigate the world as adults, and unresolved wounds from childhood can have an impact on our overall...
Read More
The COVID-19 pandemic touched nearly every aspect of our lives, from basic routines like grocery shopping and going to work, to less obvious (but equally important) human needs such as connecting...
Read More
When something terrible happens, it can be challenging for children to understand why and how it happened. This confusion can often lead to feelings of fear, anxiety, and even trauma. But have you...
Read More
.png)
.png)
