how can my child and I adjust to their life away at college? When your child heads off to college, it’s a big transition for everyone in the family to navigate. Setting healthy boundaries can help...
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From High School to College It's that exciting time of year when high school seniors are making big decisions about leaving home for the first time. Transitioning from high school to college can be a...
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what is therapy like? As a therapist, a common message I hear from clients in their first sessions is that they don’t know what a therapy session with a mental health counselor will be like, or do...
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Raise your hand if you’ve experienced not getting off to a good start.
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We’re living through such bizarre times. 2020 is over, 2021 has arrived, and 2021 feels kind of the same. Things are starting to get better, but the biggest thing I’m noticing in my clinical practice...
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