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As a teen and family therapist—and someone who has the privilege of guiding new licensed professional counselors (LPCs)—I’ve seen firsthand how the phones start to ring with the arrival of a new...
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Bullying is a serious issue that affects many children, leaving emotional scars that can last a lifetime. In fact, one out of every five students reports being bullied, according to the National...
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The transition from summer break to a new school year can be a challenging time for children. Children often experience excitement about seeing their friends and meeting their new teacher but may...
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As parents, we play a crucial role in nurturing our children's emotional well-being. One of the essential skills we can teach them is how to cope with life's challenges and regulate their emotions...
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A topic that tragically goes overlooked due to the discomfort that comes with it is child neglect. Whether or not it's talked about, its impact is significant for the child, lasting into adulthood....
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We all know that discipline is important and we want to support our child with care, compassion and positive expectations. In giving thought to the goal of discipline, we can explore the approaches...
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Have you ever tried to talk to your kids about feelings? Tricky, huh? How did you learn about feelings? How do we learn about feelings? How do we teach our kids about feelings? Do you remember in...
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4 Steps Parents Can Take to Support Their Child Who Is Struggling in School As a parent, the following statements can make your stomach tighten into knots:
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Some children have a difficult time throughout their lives but can manage and yet, others will struggle to manage. A typical sign that a child is struggling to cope with changes in their life, the...
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4 Book Recommendations from a Children’s Therapist Emotions can be difficult to manage, especially for young children who don’t always have the language for their feelings! Books are a fantastic way...
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Set Boundaries with Children For Social Media Are you a parent feeling overwhelmed by all of the social media that your child is consuming? Not sure how to effectively communicate the harms that...
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Self-esteem has been a buzz word for a while now. It’s important for parents to help develop their kiddo’s sense of self or self-esteem. Have you ever thought about how self-esteem is developed or...
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