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Debunking a Myth About Counseling

You don’t always have to be facing a big life crisis or a major event to seek counseling, everyone faces problems. We don’t have to go through life alone, a counselor can help explore all the...

National Friendship Day

National Friendship Day is a worldwide celebration that takes place THIS Sunday on August 7, 2022. This day is so important because friends make life more fun and manageable! Friendship is one of the...

World Day Against Trafficking in Persons

History In 2003, the United Nations (UN) met to discuss the worrying trend of human trafficking, and as a result, the Inter-Agency Coordination Group Against Human Trafficking (ICAT) was formally...

International Self Care Day July 24, 2022

Lifeologie Counseling Oak Cliff | Self Care Day International Self Care Day is just around the corner on July, 24, 2022! This day is celebrated on 7/24 because self care has life-long benefits, 24/7,...

Chronic Pain and Mental Health

Pain is a signal in your nervous system that something may be wrong It can be an uncomfortable sensation that can feel like:

Could This Be PTSD?

Is my reaction a “normal response” or is it PTSD? I have heard this from many clients when they first begin working with me. You’ve experienced something traumatic, and you’re wondering if what you...

International Yoga Day

Happy International Yoga Day! When you hear the word yoga, what comes to mind? Maybe the phrase Downward Dog, Child Pose, Handstands, balancing on your head? While these are some aspects of yoga they...

PTSD Screening Day (June 27th)

Happy ‘Official’ Summer! The month of June is PTSD Awareness Month, and June 27th is PTSD Screening Day! In the United States, Post Traumatic Stress Disorder affects around 12 million adults during a...

Pride Month 2022

What is it? Pride Month is celebrated every June to celebrate the LGBTQ+ community. What started as a riot at the Stonewall Inn in New York City’s Greenwich Village in June 1969 became the catalyst...

Men's Health Month

June is Men’s Health Month This month is an opportunity for men and the people who care about us to give some thought to our health and our responsibility to maintain it so that we can achieve the...