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Chronic pain, whether from illness or injury, is defined as pain experienced every day or most days in a three month period, although, as most people living with chronic pain will tell you, the pain...
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Women of color are still not advancing in the workplace at the same rate as white men. Black women make 64 cents for every dollar earned by white men, and Latinas earn just 54 cents per dollar. For...
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February is Heart Month! Time to show some love for yourself -- mind, body, and soul. Are you feeling anxious about your health, your body image, and your well-meaning resolutions? When someone...
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LMFT, LMSW, LLMSW, LPC, LLPC, LP, CADC You may be wondering what the difference is and what does all this alphabet soup mean? These credentials reflect different orientations within the world of...
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Are you ready to start the day off right? There's no hard and fast rule about whether therapy is better in the morning or evening, but there's a reason why morning is one of the most popular times...
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As January 31 comes upon us, we may find ourselves looking in the mirror wondering why we have already given up on the goals we set for ourselves on New Year’s Day. How can we be so excited at the...
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January is Walk Your Dog Month -- and although we don't advise you to bring your fun new pup to a serious therapy session, it's a great opportunity to talk about one of Lifeologie Counseling's most...
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Well, folks, it’s here: winter. The days are shorter, the nights feel darker, and the holiday season has brought along with it plenty of stressors. Inclement weather, travel, family, and a long list...
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From High School to College It's that time of year when high school seniors are making life decisions about leaving home for the first time. Going from high school to yet another educational...
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If you’re like me, you’re grappling right now with what feels like a relentless onslaught of negative world news. A whirlwind of uncertainty, anxiety, and frustration seems to be swirling and it can...
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While it hasn't always been widely discussed, the rise in suicide rates among young African American men and teens has become a pressing concern in recent years. Tackling this issue in the African...
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Would you rather listen? Click the arrow above. Ready to read? Scroll on. Are you feeling overwhelmed by the amount of things going on in your life? Constant commitments, obligations, and daily tasks...
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