Psychotherapeutic Yoga Articles

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Psychotherapeutic Yoga

• Abuse
• Addiction
• ADHD
• ADHD Testing
• Adolescents
• Anger Management
• Anxiety
• Autism Spectrum Disorders
• Bipolar Disorder
• Blended Families
• Cancer Related Issues
• Career Issues
• Childhood Trauma
• Children's Counseling
• Chronic Illness & Pain
• Complex Trauma
• Couples & Marriage
• Cutting & Self Harm
• DBT
• Depression
• Divorce or Splits
• Eating Disorders
• Elder Care
• EMDR
• Enhanced Outpatient Therapy
• Enneagram
• Family
• First Responders
• Gender & Sexuality
• Grief
• Identity Development
• Intimacy Issues
• Intimate Partner Violence
• Last Ditch Couples Counseling
• LGBTQ+
• Life Transitions
• Men's Issues
• Mindfulness
• Non-Traditional Relationships
• Nutrition, Health & Wellness
• Obsessive Compulsive Disorder
• Parenting
• Personality Disorders
• Play Therapy
• Postpartum Depression
• Psychotherapeutic Yoga
• Racial Trauma & Systemic Oppression
• Sexual Issues
• Spiritual
• Sports Performance
• Stress Management
• Suicidal Ideation
• Trauma & PTSD
• Women's Issues
• Young Adults & Professionals

Try These Yoga Poses for Depression and Anxiety

Would you rather listen? Click the arrow above. Ready to read? Scroll on. More than 60% of clinicians who practice psychotherapy include complementary medicine therapies into their practice,...

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A Year in Yoga

A Year in Yoga Last January 2022, I decided to commit to a daily practice of yoga. I was not interested in going to a studio, I knew myself and it needed to be accessible from the comforts of my...

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5 Yoga Poses for Teens to Clear their Mind

Teen life hasn’t exactly gotten easier. Between academic pressure, social expectations, and the constant buzz of digital life, stress can pile up fast. The good news? Yoga offers a powerful way to...

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