Wake up & welcome Teresa!
Teresa Ansell
LPC
Specialties: Anxiety, Stress Management, Cutting & Self Harm, Addiction, Obsessive Compulsive Disorder, Depression, Postpartum Depression, Parenting, Grief, Anger Management, Couples & Marriage, Autism Spectrum Disorders, Childhood Trauma
Insurance taken: Aetna, Blue Cross Blue Shield, Cigna
Lifeologie Cedar Hill welcomes Teresa Ansell!
NEW Lifeologist alert! The perfect blend has arrived.
Teresa arrives with years forged inside the criminal justice system, where she learned to meet addiction, shame, trauma, and betrayal without judgment. Now she brings that steady presence to individual adults and couples untangling relationship repair, codependency, problematic sexual behaviors, anxiety, OCD, neurodivergence, attachment wounds, and abuse recovery.
Her approach blends Cognitive Behavior Therapy, family systems work, and trauma-informed care around one core belief: healing starts with trust. She carries the ritual of a favorite coffee stop, unhurried, concentrated, warmth that stays long after the conversation ends. No fixing, no performance. Just space for the unedited story to surface and strengths to speak.
When the cup has run to dregs, the next pour begins with one choice.
