---
title: Anne Coughenour | Lifeologie Counselor | Grand Rapids, MI
description: Life can be a drag sometimes, especially with depression and anxiety pulling you down further. Anne is here to help you through those lows.
---

```json
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      "text" : "Lifeologie offers individual sessions, couples counseling, and family therapy. They utilize a multi-specialty approach, providing professional counseling, mindfulness, and life skills to adults, teens, children, couples, and families. Key specialties include: Mental Health; Trauma & Abuse; Anxiety & Life Stressors; Depression, Grief & Loss; Identity & Sexuality; Couples & Relationships; Kids, Tweens & Teens; and Health, Wellness & Spirituality. The services address a wide range of issues such as Addiction, ADHD, Anxiety, Bipolar Disorder, DBT, EMDR, LGBTQ+, Play Therapy, and Trauma & PTSD."
    },
    "name" : "What counseling services and specialties does Lifeologie offer?"
  }, {
    "@type" : "Question",
    "acceptedAnswer" : {
      "@type" : "Answer",
      "text" : "To take the first step, individuals are encouraged to 'Contact Us'. By reaching out, the team will connect the individual with the appropriate team member who can help them get on the road to feeling like their best self again."
    },
    "name" : "How can I start the process and connect with a therapist?"
  } ]
}
```