Farahana Kassam
Reiki & Mindfulness Practitioner, Mindfulness Coach, Conscious Living and Conscious Dying Coach, End of Life Doula
specialties
Get to know Farahana
Farahana Kassam brings mindfulness, meditation, Reiki, sound healing, and her own experience as a cancer survivor to her healing space for individuals and private groups. Her work around Conscious Living and Dying empowers her clients to explore their life purpose and relationship with their own mortality.
Born in Vancouver, Canada and raised in Nairobi, Kenya with Gujrati, Indian roots, Farahana’s diverse cultural and faith/spiritual background inspires her to be a strong advocate for individuals from BIPOC communities who struggle with cultural identity and social stigmas. As a two-time breast cancer survivor and the creator of the #flauntflat movement (check out her podcast here), she has become a strong voice promoting the message of positive body image, especially among young girls and women.
She is committed to creating purpose in her own life and offering her clients a safe, nonjudgmental space where they can show up vulnerably, authentically, and fearlessly. Her goal is to offer clients the tools to create a life filled with love and purpose, free of fear and regret.
Have you ever wondered “Who am I?” and “What is my purpose in this world?” These are the pertinent questions Farahana continues to contemplate for her life, and invites her clients to consider themselves. Using mindfulness as her life lens, and death as her greatest teacher, Farahana intentionally chooses to journey on this earth by creating moments in her life that truly matter. By bringing more awareness around the inevitability of our death, we are invited to create a life more consciously lived.
If you are ready to dive into deep inner work and conscious living to create meaning and purpose in your life, connect with Farahana as she invites you to begin your journey to heal pain and derive purpose from it.
“It is the denial of death that is partially responsible for people living empty, purposeless lives; for when you live as if you’ll live forever, it becomes too easy to postpone the things you know that you must do.” Elisabeth Kubler-Ross.