Lifeologie Counseling offers therapy in Hampton Roads, VA for adults, couples, families, children, and teens navigating life’s challenges. We proudly serve clients in Virginia Beach, Norfolk, Chesapeake, Newport News, and surrounding communities.
Our therapists provide client-first care for anxiety, depression, trauma, PTSD, relationship issues, burnout, life transitions, and more. We also offer medication management, creating a collaborative approach to your mental health.
From your first call through ongoing therapy and aftercare, our process is simple, supportive, and designed around you. We match you with the right therapist and stay supportive and engaged.
Start therapy in Hampton Roads today. Call or text (757) 960-3121 to schedule a telehealth session, or complete our quick form to get matched with a clinician. We offer flexible scheduling, convenient virtual appointments, and affordable options.
Meet local owners Marcus Norman and Krystal Thompson and learn how Lifeologie’s 25+ years of experience continue to shape compassionate, effective mental health care.
With the right support, meaningful change is possible, and feeling like yourself again is within reach. Book an appointment online today!
Virtual Only
Hampton Roads, VA
Mon-Fri: 8AM to 9PM
Sat: 8AM to 9PM
Sun: 12 Noon to 6PM
I have nothing but positive great things to say about this practice. The customer service is on point and the office workers are very helpful and responsive. My counselor listens and provides personalized feedback to help you achieve the changes you want to see. While very professional she encourages you to be yourself and the sessions have a less rigid feel to them which allows you to be open and honest. 10/10 would recommend for any therapy goals.
Ms. Angela S is the best ever. She has helped me so much and I’m grateful to be able to work with her. I’ve had a hard time with therapy beforehand but she makes things so much easier, I highly recommend her!
Lifeologie has been such a lifesaver from my first conversation with them! Their entire team has been beyond kind, helpful, knowledgeable, and so quick to respond. Their appointment turnaround time is unparalleled, and Tabitha Gregory, the Psychiatric NP, is one of the best providers I’ve met with. She listened, made our appointment feel human, and helped me understand what our gameplan is and why. I’m so glad I found this team and absolutely will be recommending!
The most welcoming, caring, and understanding team of people that you could work with! My daughter is totally nonverbal and she understands her so well! This has honestly been the most amazing experience I could’ve wished for going into therapy. In a such a difficult world, this is definitely a very safe place! And that means the world to me.
Appointments Available Today! | Lifeologie Counseling Hampton Roads
Personalized psychiatric support, plain-language guidance, and cutting-edge genetic testing — all in one place. We're thrilled to welcome Tabitha Gregory, PMHNP, to Lifeologie Counseling Hampton Roads. She brings compassion, experience, and expertise to her personalized medication management ...
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Lifeologie Hampton Roads welcomes Angela Stuchlik! NEW Lifeologist alert! The perfect blend has arrived. At Lifeologie Hampton Roads, Angelas's work is deliberate and focused, designed for people whose thoughts refuse to slow and habits feel welded in place. She practices therapy the way a good ...
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Lifeologie Hampton Roads welcomes Therapy Bear! NEW Lifeologist alert! The perfect blend has arrived. Parents usually meet Therapy Bear on hard days. The kind where your child is tired, scared, or overwhelmed, and you’re doing everything you can but it still doesn’t feel like enough. Therapy Bear ...
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Lifeologie Hampton Roads welcomes Tabitha Gregory! NEW Lifeologist alert! The perfect blend has arrived. Tabitha approaches psychiatric care as a shared process, not a one-way directive. She takes time to explain options plainly, checks in often, and adjusts care with intention rather than urgency. ...
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Lifeologie Hampton Roads welcomes Danneca Mundle! NEW Lifeologist alert! The perfect blend has arrived. Say hello to Danneca Mundle, the therapist who meets you where life feels heavy and helps you untangle it. With empathy, structure, and practical tools, she guides clients through emotional ...
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Lifeologie Hampton Roads welcomes Keira Cress! NEW Lifeologist alert! The perfect blend has arrived. Keira works with adults and adolescents, bringing experience in Trauma-Informed Care, CBT, and Solution-Focused Therapy. Her background as a crisis therapist means she offers more than conversation, ...
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Lifeologie Hampton Roads welcomes Chloe Street! NEW Lifeologist alert! The perfect blend has arrived. Chloe Street is brewing new beginnings with us at Lifeologie Counseling Hampton Roads! She guides teens and young adults through anxiety, depression, life transitions, and identity growth, ...
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Lifeologie Hampton Roads welcomes Patrina Jones! NEW Lifeologist alert! We’re proud to welcome Patrina Jones to Lifeologie Counseling Hampton Roads. She offers trauma-informed, culturally responsive care for adults, teens, and families navigating grief, anxiety, trauma, identity stress, and major ...
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Lifeologie Hampton Roads welcomes Alexandra Staton! NEW Lifeologist alert! Meet Alexandra Staton. We’re excited to introduce Alexandra Staton, a Certified Substance Abuse Counseling Supervisee in Hampton Roads. Alexandra works with adults, teens, and couples, helping them develop healthy ...
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Lifeologie Counseling Hampton Roads welcomes Monique Jones! Make way, a NEW therapist is heading your way. Meet Monique! Monique helps children, teens and adults with anxiety, stress, depression, OCD, and repetitive behaviors like skin picking and hair pulling. Looking for solutions that will ...
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Lifeologie Counseling Hampton Roads welcomes Angelica Phillips! Wave hello to our NEWEST counselor Angelica Phillips! Angelica supports adults, couples, and families with anxiety, anger, depression, addictions, grief, trauma, and bipolar disorder. Sessions available NOW! Click here to learn more ...
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Lifeologie Counseling Hampton Roads welcomes Felicia Wallace! Meet Felicia Wallace! Felicia brings expert motivational interviewing to her therapy for children, teens, adults and couples seeking growth and change. Sessions are available NOW! Click here to learn all about Felicia and her ...
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Appointments now available! | $35-$240/hr | Telehealth only
Sound the foghorn!! We’re thrilled to announce our newest location docking in Virginia, Lifeologie Counseling Hampton Roads. From the sparkling shores of Virginia Beach to the cobblestone streets of historic Williamsburg, our new practice is ready to serve this rich and diverse community. Like the ...
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