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An Introduction to Complex Trauma

PTSD and Complex Trauma are not the same. Treatment for each is also not the same. Each should be approached by a professional with specialized training.

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5 Tips To Fix the Yips

Would you rather listen? Click the arrow above. Ready to read? Scroll on. The “yips” is an anxious state that impacts an athlete’s performance. It’s when a muscle memory task completed hundreds, if...