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school locker with different colors

Is Counseling on Your Back-To-School Supply List?

As a teen and family therapist—and someone who has the privilege of guiding new licensed professional counselors (LPCs)—I’ve seen firsthand how the phones start to ring with the arrival of a new...

Being Held and Holding Space After Infant Loss

Being Held and Holding Space After Infant Loss

“This is what it means to be held. How it feels when the sacred is torn from your life And you survive…” - “Held”, by Christa Wells, sung by Natalie Grant When President Ronald Reagan established...

A father with his child enjoying the beach

Peaceful Parenting for Perfectionists

Would you rather listen? Click the arrow above. Ready to read? Scroll on. Years before my husband and I had children, I remember spending time with some friends who were new parents. Sleep-deprived...