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Couple with backs to each other looking frustrated with relationship

Is Your Relationship Stuck In A Phase? Try EFT

Why does your relationship feel different than it did in the beginning? Every couple moves through distinct relationship phases, and when communication feels impossible and connection feels distant,...

couple in  EFT counseling doing tango in kitchen

How Does Emotionally Focused Therapy Help Couples?

Have you ever experienced times when your partner is upset with you and you start feeling overwhelmed, don't know what to say, and feel guilty for upsetting them? You decide it is better to change...

The Emotional Rollercoaster of Grief

unexpected feelings Have you ever ridden a rollercoaster? It has sudden twists, turns, climbs, and drops. Grief and loss are like that. One minute you are living life, and the next moment the...