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    Featured Articles

    The Body Is a Messenger In  Somatic Therapy

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    Is Your Relationship Stuck In A Phase? Try EFT

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    Rethinking Trauma: It’s Not Always What We Expect

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    couple in EFT counseling doing tango in kitchen

    How Does Emotionally Focused Therapy Help Couples?

    Have you ever experienced times when your partner is upset with you and you start feeling overwhelmed, don't know what to say, and feel guilty for upsetting them? You decide it is better to change...

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    The Emotional Rollercoaster of Grief

    unexpected feelings Have you ever ridden a rollercoaster? It has sudden twists, turns, climbs, and drops. Grief and loss are like that. One minute you are living life, and the next moment the...

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