EMDR
Find Your CounselorAbout
Eye Movement Desensitization and Reprocessing, or EMDR, is a powerful psychotherapy technique that has been successful in helping people who suffer from trauma, anxiety, panic, disturbing memories, post-traumatic stress disorder (PTSD), and many other complex issues. These conditions are typically difficult and time-consuming to treat, but EMDR can facilitate recovery.
EMDR uses bilateral stimulation, right/left eye movement, or tactile stimulation, which repeatedly activates the opposite sides of the brain, releasing emotional experiences that are “trapped” in the nervous system. This allows the neurophysiological system, the basis of the mind/body connection, to free itself of blockages and reconnect itself. EMDR has the potential to help clients replace their anxiety and fear with positive images, emotions, and thoughts and is most effective when used in conjunction with other traditional methods of therapy.
Treatment Applications
- PTSD
- grief
- trauma
- phobias
- panic attacks
- sleep disturbances
How does Lifeologie help?
Discuss your concerns with our client care team.
When you reach out to Lifeologie, you’ll be connected with one of our intake specialists. In a “call center?” No way. Our specialists are based in our local Lifeologie offices and know the counselors well. Their entire job is to learn about you and what you’re looking for and to match you with the counselor who will be the very best fit for your needs and preferences.
Find a counselor who is passionate about helping you reach your mental health goals.
Lifeologists are counselors, life coaches and overall wellness advocates who are experts and specialists in their craft. From EMDR to nutrition coaching, brain spotting to play therapy, we have you covered. Even our offices are carefully curated to feel modern, comfortable and inviting. Counseling at Lifeologie is not your typical counseling experience – in any way.
Receive continuous support and guidance as you go on your mental health journey.
Your counselor at Lifeologie will meet you wherever you are, whether you’re just starting in counseling for the first time ever… or returning to a life-long counseling journey after a break. Your Lifeologist will partner with you to meet your goals. Wherever you are, we come alongside and help you move forward!