Francesca Poole

Therapist Francesca Poole supports adolescents and young adults navigating anxiety, depression, self-harm, family estrangement, women’s issues, and other life experiences and challenges. Francesca utilizes DBT-informed care intertwined with a warm, client-centered approach to help each client acknowledge and embrace their innate potential to live a more content and fulfilling life. She offers therapy online and in person at Lifeologie Counseling Oak Cliff, TX.

With the belief that meaningful therapy begins with authentic human connection, Francesca works collaboratively with each client to create a therapeutic experience that feels both comfortable and empowering. She is dedicated to creating a compassionate and nonjudgmental space where clients feel genuinely seen, heard, and supported.

As a therapist, Francesca believes clients deserve a space where they can be honest about what they are experiencing without fear of judgment. She encourages clients to explore new perspectives, develop healthier patterns, and recognize their own capacity for growth and positive change by providing tools to help them cope with life’s unpredictable challenges and explore the relationship between their thoughts, behaviors, and emotions.

Born in the United Kingdom, Francesca moved to America as a young girl. She has always been curious about people, relationships, and the many experiences that shape who we become. Her own experiences navigating change and transition contributed to her interest in understanding how people develop a sense of safety, identity, and belonging. A lifelong learner, Francesca finds great meaning in helping others navigate life’s challenges while discovering a deeper understanding of themselves.

Outside of her work as a therapist, Francesca has played violin in an orchestral setting for more than two decades. Her relationship with music deepens her appreciation for creativity, self-expression, connection, and the many different ways people communicate and make meaning of their experiences.