Groups & Classes

A Therapy Group for Women Who Identify as Black and/or Biracial Sisters in Solidarity (SIS) is an opportunity for you to grow as an individual i

Practice mindfulness in this weekly drop-in session Time: Tuesdays 12:00 – 12:30pm Where: Our Dallas Location 3303 Lee Parkway #330 &

Find your innate wisdom. There is nowhere to look but inside! It is time. If you are stuck in a rut and experiencing repetitive behavior that is

If you are stuck in a rut, and experiencing repetitive behavior that is not serving you, or if you want to learn how to emotionally regulate and

Imagine yourself moving through life with stability and ease. This breath-based yoga class incorporates Ayurvedic concepts and specific breathin

Ayur meaning life and Veda meaning wisdom, is the sister science of yoga.  Join Lifeologist Kendall Inman, Ayurvedic Health Counselor, for a po