College 101
What Is The Event?
Mental health concerns are prevalent on college campuses.
In this workshop, participants will be able to explore their own personal development as it relates to student success both academically and personally. Participants will be able to develop better time management skills, explore coping strategies for stress and anxiety as it relates to potential stressors of school.
What to Expect:
Some of the topics we will discuss are
- Time Management
- Stress Management as it Relates to School
- Personal Development
- Mental Health
- Self-Care
- Anxiety
- How to Cope With Specific Stressors Related to Student Success
- Career Development
Event Details:
WHO: Anyone 18 and up!
WHEN: Mondays starting November 1st!
COST: $50 for the 5-week series
WHERE: This class will be held online!
RSVP: Email the presenter Zakiya Futrell to register or for more information!
zakiyaf@wefixbrains.com
Meet The Event’s Presenter!
Zakiya Futtrell is a Licensed Clinical Mental Health Counselor Associate at Lifeologie Durham, Zakiya has experience working with a variety of ages and populations. She is interested in working with late teens, young adults, and older adults. She specializes in working with clients that may be dealing with anxiety, depression, life transitions, self-esteem, and stress management.
