Mental health concerns are prevalent on college campuses.
In this workshop, participants will be able to explore their own personal development as it relates to student success both academically and personally. Participants will be able to develop better time management skills, explore coping strategies for stress and anxiety as it relates to potential stressors of school.
Some of the topics we will discuss are
Zakiya Futtrell is a Licensed Clinical Mental Health Counselor Associate at Lifeologie Durham, Zakiya has experience working with a variety of ages and populations. She is interested in working with late teens, young adults, and older adults. She specializes in working with clients that may be dealing with anxiety, depression, life transitions, self-esteem, and stress management.