Sunday Yoga & Sound Healing at Lifeologie Counseling Dallas

Join us for a group session that goes beyond the mat. Every other Sunday, we'll meet at Lifeologie Counseling Dallas Uptown for a transformative 90-minute practice that weaves together therapeutic movement, nervous system regulation, breathwork, meditation, and sound healing

Kim Cox, CYT, designs each session to help you regulate your nervous system, release stored tension, and reconnect with your body's innate wisdom. Whether you're seeking relief from stress, navigating life transitions, or simply craving a deeper sense of embodiment, this practice offers a safe space to move, breathe, and heal. Space is limited and advance registration is required.

Kim is certified through the International Association of Yoga Therapists and Yoga Alliance, and is a Somatic Experiencing Practitioner trained under Peter Levine, PhD. Blending somatic experiencing and yoga therapy, Kim guides clients toward embodied healing, helping them release the effects of trauma through felt sense awareness. In her sessions, music, movement, and breath come together to help energy flow freely again, creating flow in the body, mind, and emotions. Her clients often report that the release, equilibrium, and healing that somatic work provides allows them to experience a more purposeful, passionate, and authentic life.

Ready to begin your journey toward embodied healing?

Reserve your spot today and discover what becomes possible when you honor your body's wisdom.