Wellness Wednesday: Exploring the present moment through mindfulness & meditation.

Each Wednesday at Lifeologie Counseling Oak Cliff Farahana Kassam, our Reiki and mindfulness practitioner, will release a free, on-demand guided meditation through our Facebook page. Each meditation is roughly 30 minutes and can be watched anytime, at your convenience! Namaste!

Event Details:

Date:  Wednesdays

Time: 12:30 PM – 1 PM

Location: Lifeologie Counseling Oak Cliff Facebook Page

For more information, please call our office during regular business hours at (972) 590-8030.

Meditations