Jennifer Landon

An expert in the (not so rare) conditions trichotillomania and dermatillomania, otherwise known as body-focused repetitive behavior (BFRB), Jennifer Landon is one of the few clinicians in Texas who can effectively address these difficult diagnoses. She uses psychoeducation, eye movement desensitization reprocessing (EMDR), behavior modification, cognitive-behavioral therapy (CBT), emotional regulation, somatic energetics, psychotherapeutic yoga, Enneagram of transformation, mindfulness, and meditation. 

Jennifer works with people who are feeling stuck in repeating habits that leave them feeling defeated and hopeless, people who feel there is something holding them back but they are not quite sure what it is or what to do about it, people who are up against a major life decision or feel their life is falling apart, and people who want to know themselves better. 

During a difficult time in her own life, Jennifer began practicing meditation and studying the Enneagram of transformation, which both proved to be life-changing. Consequently, she went on to receive mindfulness training from the Institute of Mindfulness and Psychotherapy and became a certified Enneagram coach.  She has found that using these modalities together can create insight and energy to move forward. Self-compassion, self-acceptance, and self-awareness are key components of her therapy. 

If you want to learn what mindfulness really is and experience what it could mean in your life, you may want to consider one of Jennifer’s groups. In addition, she conducts retreats that combine yoga with the teaching of the Enneagram (gentle body movements to embody the teachings).  Reoccurring and drop-in groups and individual therapy sessions are available – just shoot Jennifer an email at jlandon@wefixbrains.com if you’re interested.

Currently, Jennifer is involved in environmental activism and just finished a 12-day wilderness training in Colorado. It proved to be a throwback to her years as a wilderness counselor for troubled adolescents, which she credits as being the best training for her work as a psychotherapist. To this day, she claims to actually like sleeping in a tent on the ground.  Go figure. She also likes bike riding and walking around white rock lake, poetry, reading, and throwing fake snowballs at her colleague Courtney in between clients.