Jenny Wang

As the Clinical Director of Lifeologie Counseling Frisco and a therapist with nearly two decades of experience, Jenny Wang is deeply committed to supporting the emotional wellness of our diverse Frisco community. Her clinical passion lies in helping adolescents, parents, and families navigate complex life transitions, deep-seated trauma, and relationship fractures.

As a second generation Asian American and therapist, she offers understanding, experience and culturally competent care to bridge the unique generational and cultural gaps that can arise when generational and cultural disconnect causes strain within families.

She is skilled at providing a collaborative, non-judgmental therapeutic space where family members can safely process systemic pressures, shifting cultural expectations, and communication barriers. It is important to honor your family's foundational heritage while introducing evidence-based tools to resolve conflict, deepen mutual understanding, and cultivate healthier intergenerational dynamics.

supporting teens and parents through anxiety and depression

The teenage years bring significant changes, and connection between parents and teens can feel strained during times of intense stress. What was once an effortless relationship, where you were your child's go-to for everything, can suddenly feel complicated and distant. Jenny specializes in helping Frisco families heal from the root causes of teen anxiety, depression, and relationship struggles, rather than just managing the surface symptoms.

Her compassionate, laid-back counseling style helps her connect easily with teenagers - even those who are highly resistant to therapy. As a mom of four, she personally understands the daily fears, guilt, and pressures parents face. She will work collaboratively alongside you to help your teenager overcome obstacles, build resilience, and appreciate their true value.

advanced trauma-informed care & family therapy

Trauma fundamentally disconnects us from our emotions, our bodies, and our loved ones. Using advanced, evidence-based modalities like EMDR (Eye Movement Desensitization and Reprocessing), ART (Accelerated Resolution Therapy), somatic and nervous system awareness, and parts work, I guide clients safely through the healing process.

Jenny's extensive clinical background includes deep expertise in:

• Adolescent & Teen Therapy: Treating anxiety, OCD, depression, and identity development.
• Bicultural Parenting Coaching: Bridging cultural divides and navigating parent-child conflict.
• Complex Trauma Recovery: Healing past abuse, restoring a sense of safety, and rewriting harmful narratives to reconnect with parts of themselves they've had to set aside.
• Family & Relationship Counseling: Rebuilding broken beliefs, processing grief, and handling blended family dynamics.

style & approach: brain science meets compassion

Jenny views the therapeutic journey as a process of exploring your core foundational beliefs: your inherent value (Am I worthy? Am I enough?) and your true belonging (Where am I known and accepted?). When life experiences or trauma distort these subconscious beliefs, we can become trapped in unhealthy behavioral and thought patterns or painful emotions.

She brings together practical nervous system science with compassionate reframing techniques to help you understand and reconnect with the parts of yourself that have felt exiled or unheard, gently guiding them toward a healthier, more integrated sense of self. Together, you will uncover the origin of these beliefs and build a direct path toward your personal counseling goals.

When she is not in the clinic or speaking to parent groups at local churches, you can find her spending time with my husband of 26+ years, their four children, and two dogs and two cats. You can find them enjoying good food, hanging out around Lake Lewisville, driving to Arkansas or Austin to be their college kiddos, or cheering each other on.