Groups and Workshops
There’s Yoga for That: A 4-week Virtual Yoga Series for Tweens & Teens
Calling all tweens and teens 11-17. Life feels confusing right now. You’re probably ready to see your friends and go… well anywhere! Ta
I Need a Breather
A 4-Week Yoga Group for Middle and High School Students Calling all tweens and teens 11-17. This is your first time through a pandemic and life i
Managing Postpartum in Coronavirus
4-Week Support Group for Pregnant Moms and Parents in the Postpartum Phase Do You Need This Group? This online support group particularly benef
They’re Home. What Now?
A 4-Week Support Group for Parents of Teens and Young Adults If this resonates with you, don’t miss the 1-hour, interactive, online sessions I
4 Week Support Group for Parents of Young Children
Our world turned upside down in March. If you’re the parent of an elementary school-aged child, everything changed. EVERYTHING. With no warning
Couples Communication Workshop: How to Listen and be Heard During Conflict
Do you and your partner ever find yourself arguing about the same things repeatedly? If so, this workshop could help you out! Learn about how con
Tween and Teen Yoga Class
Calling all girls ages 9-15! Do you remember being this age? Life was tough. Wouldn’t it be great to give the tween/teen in your life the skill
Women and Wreaths: A Ladies Event in Ada
Calling all ladies! Join us for a night of making a beautiful wreath for your home, talking about family stress around the holidays & connect
Couples Workshop: Communication Killers and How to Avoid Them
Do you ever feel like you spend way too much time arguing with your partner, only to realize after that you still feel like they don’t understa
6 Week Tween Yoga Group
Tween Girl Yoga Group Middle School- Ugh! Most of us have a visceral reaction to this time in our lives. Seldom do you hear someone say, “Those