Groups & Classes

We offer counseling groups, group mindfulness sessions and group yoga therapy classes for a wide range of issues. Click here for a full schedule or to schedule online, or contact us to learn more.

7195 Thornapple River Drive Ada, MI 49301 * 214.357.4001

Groups & Classes | yoga therapy, mindfulness, health & nutrition, lifestyle, ayurveda

August 22, 2018/ 0 comments

“Uhh, What Test?” Teens Managing Anxiety Together

Is your teen telling you that he or she is stressed out? That the pressure at school, work and life are really heavy?
August 22, 2018/ 0 comments

Child Parent Relationship Therapy

In today’s world, parenting can be exhausting, nerve-wracking, and downright confusing. But wouldn’t it be great if you felt really confiden
December 3, 2017/ 0 comments

Rest & Rejuvenate | YOGA THERAPY for sleep & stress management

Rest & Rejuvenate – yoga therapy for sleep and stress management Gentle restorative flow to rest & rejuvenate from the day, wind d
September 24, 2017/ 0 comments

Yoga Therapy

Psychotherapeutic Yoga is an alternative treatment model that can be used to treat: depression, anxiety, insomnia, body image issues, behavioral

Groups & Classes

Groups & Classes | yoga therapy, mindfulness, health & nutrition, lifestyle, ayurveda

“Uhh, What Test?” Teens Managing Anxiety Together

Child Parent Relationship Therapy

Rest & Rejuvenate | YOGA THERAPY for sleep & stress management

Yoga Therapy