Lifeologie Durham.

About Lifeologie Durham

Lifeologie Counseling was founded in 2000 with one goal in mind — to bring a fresh, innovative approach to the everyday problems of life. Creative solutions to stuck problems®.

With our unique multi-specialty, collaborative approach, Lifeologie helps individuals, couples, and families heal even the deepest wounds and break out of old, unhealthy patterns to live full, meaningful lives.

The Lifeologie world-class training facility nurtures and matures clinicians who carry forward a commitment to our core values: creativity, collaboration, and exceptional client care.

At Lifeologie Counseling Durham, our therapists are here to support you in your journey toward optimal mental and relational health. At Lifeologie, you can expect superior clinical care steeped in thoughtfulness, passion, empathy, enthusiasm, motivation, and empowerment.

We welcome all races & ethnicities. All religions. All countries of origin. All gender identities. All sexual orientations. All abilities & disabilities. All ages. Everyone. We are here for you and with you. You are safe here.

Lifeologie Durham Team

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Happening at Lifeologie Durham

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Embodying Your Authentic Self

March 9th & March 23rd | Free | Lifeologie Counseling Durham

A Two-Part Workshop for Women If you have found yourself living a life juggling numerous roles, filled with countless responsibilities, feeling stuck in a repeated cycle, and as if you are just going through the motions, your authentic life may seem FAR out of reach! This 2-part group workshop is ...

Men’s Process & Support Group

Tuesdays | 3/5 - 3/26 | Free | Lifeologie Counseling Durham

A Support and Discussion Group for Men It is important to have places to come together with shared experiences for connection and mutual support. This group is targeting men seeking to build supportive connections with other men. This group will provide a space for men to explore how we can move ...

DBT Skills Group for Adults

Wednesdays | $50 a Session | Online

Dialectical Behavioral Therapy (DBT) skills group is a weekly counseling group, run like an interactive class, which teaches skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Mindfulness is designed to teach members how to ...

Emotional Intelligence: Level Up Your Life!

Friday | February 16 | $90 | Online

Take the first step towards a healthier and more emotionally intelligent you! Join Dr. Elizabeth Grady, Ph.D., LCMHCS, for an online course that will take your emotional intelligence to the next level! Discover the power of understanding and managing your emotions effectively. Emotional ...

NAMIWalk 2024 | Lifeologie Raleigh & Durham

Saturday, May 18th | 9AM - 1PM | The event is free of charge | Perimeter Park

National Alliance on Mental Illness Walk 2024 During May's Mental Health Awareness Month, the National Alliance on Mental Illness will be hosting their NAMI Walk. This year Lifeologie Counseling has a team! Please join us Saturday, May 18th, 2024 at the Perimeter Park in Morrisville North Carolina ...